Motivation Article by Life Coaching Expert – Jessica McGregor Johnson See Jessica’s latest book on Spiritual Life Coaching Ok, so we’ve all heard the phrase “when the going gets tough, the tough get going!” or maybe “when life gives you lemons make lemonade!” Or even “don’t worry when the rug gets pulled from under your [...]
Don’t Believe Your Thoughts! by Jessica McGreggor Johnson I have come to see over the years of supporting people create the life they want that one of the biggest obstacles to changing your life can be your thoughts. As soon as you decide on a change up surge all the limiting thoughts beliefs and decisions [...]
Using Visualisation to make major changes by Jessica McGreggor Johnson There are many practical things that you can do to move yourself towards your chosen new direction in life; goal setting, action planning, marking milestone are just some. There is however another very powerful thing you can do to boost your efforts; it is like [...]
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The Importance of Getting to Know yourself by Jessica Mcgerror Johnson Recently a member of an online club I write for wrote that getting to know yourself maybe challenging but it is key part of getting on the right road for a career change. How right he is. However getting to know yourself can take [...]
Yes that tricky hot potato – motivation. What is it, how do we get it and, why do some things motivate us more than others? Life Coach Jessica McGreggor discusses ways to help you get motivated. Motivation in the dictionary that I have very helpfully says that motivation is the act of motivating, that which [...]